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Online Training

Throwify Training provides personalized online training tailored to your individual athletic goals. Benefit from customized attention and training plans that address your specific requirements, ensuring you're on the path to success.

Everything Included in our coaching below

Choose Your Pricing Plan

Instructions

1. Fill Out The Coaching Application: Click this attached link to complete our form. This will determine how Coach Woods will help you reach your goals.

2. Pick The Option That Fits Best: Review our options' unique benefits that will best fit what you're needing in your throws training.

3. Create a Throwify Account: Provide your email address and create a password. This email address will be used to send your customized program (if choosing our Mastery Tier).

4. Complete Additional Info: Answer the Custom Program Questionnaire to help tailor our coaching to your specific needs and preferences.

5. Fill Out Payment Details: Provide your payment information securely in the designated section.

6. Submit Your Purchase: Once you have filled out the account, additional information, and payment sections, click the "Submit" button to finalize your purchase.

7. Coaching Delivery: You'll receive detailed instructions directly after checkout on how to get in contact with Coach Woods.

Technical Tier
100$
Every month
Coaching solely focused on the technical aspects of throwing
- Daily Communication with Coach Woods
- Weekly Technical Analyses
Mastery Tier
150$
Every month
Become the best thrower you can be with our all-encompassing features
- Daily Communication with Coach Woods
- Unlimited Technical Analyses
- Monthly Throws Practice Plan (Based off Event and Technique)
- Monthly Weight Room Plan (Based off Event and Technique)
- Periodized Program (Throw Far When It Matters Most)
- Pre/Post Practice Questions to Maintain Focus and Engagement

What Throwers Are Saying

Individual Services

Throwing Technique Analysis
Thorough video analysis to improve your throwing technique
10 US dollars
Purchase
Throws Coaching Consultation
Coach Woods will put together a detailed gameplan to reach your goals listed on your application!

Ty Miller

Amazing programs! My throws have increased, and I have been feeling more explosive and athletic than ever!

Ella Reece

Improved very quickly, amazing technique coaching and strength program. Great analysis of throws videos as well!!!

Tad Tackes

Loving the progress! Shots feel amazing, lifting plan tailored for track is 👌, and video analysis is a game-changer. Best investment for my throwing career!